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01/14/2005: "Diet, Day 11"

Well, I am finally down another pound.That little sucker must have been firmly installed! I suppose I'm experiencing the normal slow-down following the usual fast start. Hopefully I can still peel off 2 lbs per week.

I have to be good and not splurge over the weekend though, to make sure I'm either even or have lost more by Tuesday's weigh-in. (I won't be at work on Monday.)

Summary: Delta pounds = -8 Exercise =30 Min

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